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Land O'Frost — BREADED CHICKEN BREAST TENDERLOINS

Frozen Appetizers & Hors D'oeuvres Land O'Frost, Inc. Branded
179 Calories
17.9g Protein
12.5g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 357mg 16%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 12.5g 35%
Fat 5.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
JOHN SOULES — LIGHTLY BREADED BUFFALO STYLE TENDERS, LIGHTLY BREADED 178 13.7g 12.3g 6.2g OUTER AISLE — ORIGINAL SANDWICH THINS, ORIGINAL 156 12.5g 6.3g 7.8g EMERIL'S — BAM BITES, CHICKEN & BBQ SAUCE 275 13.8g 40g 5.6g LIDL — VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE, VERMICELLI, CARROTS, SHIITAKE MUSHROOMS, VEGGIE 197 2.4g 27.6g 10.2g LIDL — BONELESS WYNGZ BREADED WHITE MEAT CHICKEN COATED WITH HONEY BBQ SAUCE, HONEY BBQ 173 14.7g 17.3g 4g LIDL — CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS 195 8.1g 32.2g 4.0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About BREADED CHICKEN BREAST TENDERLOINS

Wimmer's breaded chicken breast tenderloins, made from boneless skinless chicken with a seasoned wheat flour breading, battered and fried in vegetable oil. A 56g serving provides 179 calories, 17.9g of protein, 12.5g of carbs, and 5.4g of fat. A versatile frozen protein that can be baked or air-fried and served with dipping sauces, in wraps, or as a main dish.

Ingredients

BONELESS SKINLESS CHICKEN BREAST TENDERLOINS, WATER, SALT, SODIUM PHOSPHATES, SOLUBLE WHITE PEPPER. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, SPICES, MODIFIED CORN STARCH, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, DEXTROSE, SPICE EXTRACTIVE. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, FRIED IN VEGETABLE OIL.

Calorie Breakdown

At 179 calories per 100 grams, BREADED CHICKEN BREAST TENDERLOINS gets 40% of its calories from protein, 28% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost — BREADED CHICKEN BREAST TENDERLOINS

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