BREADED CHICKEN BREAST TENDERLOINS vs BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED CHICKEN BREAST TENDERLOINS: 4
vs
BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES: 4
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST TENDERLOINS | BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 17.9 g | 7.8 g | |
| Carbs | 12.5 g | 34.4 g | |
| Fat | 5.4 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST TENDERLOINS | BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST TENDERLOINS | BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 433 MG |