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Heidelberg Baking, BREAD, JEWISH RYE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About BREAD, JEWISH RYE
Heidelberg Jewish Rye Bread is made from wheat flour, malted barley flour, water, rye chops, caraway seeds, salt, and yeast. A 56g serving (two slices) provides 232 calories, 8.93g protein, 44.64g carbs, no fat, and 1.8g fiber. Traditional Jewish rye uses a simpler formulation than most commercial breads, with caraway seeds giving it its characteristic flavor. It pairs well with cured meats, mustard, and cheeses.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, RYE CHOPS, CARAWAY SEEDS, SALT, YEAST.
Dietary Information
BREAD, JEWISH RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD, JEWISH RYE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, BREAD, JEWISH RYE gets 15% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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