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Know what is on your plate.

Ossian Packing, BRAUNSCHWEIGER

Sausages, Hotdogs & Brats Ossian Packing Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

123 Calories
15.8g Protein
1.8g Carbs
5.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 69%
Carbs 1.8g 8%
Fat 5.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 649mg 28%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Sodium, Na 649 MG 28%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (28% DV).

About BRAUNSCHWEIGER

Troyer Braunschweiger from Ossian Packing Company provides 123 calories per 57g serving with 15.79g of protein, 5.26g of fat, 1.75g of carbs, and 0.4g of fiber. Made from pork liver, pork, and beef with bacon and spices, this traditional smoked liverwurst is a high-protein, low-carb charcuterie product with a rich, savory flavor.

Ingredients

PORK LIVER, PORK, BEEF, WATER, BACON (CURED WITH WATER, SALT, CANE AND MAPLE SUGAR, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, ONION POWDER, SPICE EXTRACTIVES ON A SUGAR DEXTROSE CARRIER, SPICES, MONOSODIUM GLUTAMATE, GARLIC POWDER, SODIUM NITRITE.

Dietary Information

BRAUNSCHWEIGER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRAUNSCHWEIGER include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, BRAUNSCHWEIGER gets 51% of its calories from protein, 6% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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