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Know what is on your plate.

Publix Super, BRATWURST FRESH SAUSAGE, BRATWURST

Sausages, Hotdogs & Brats Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
21.2g Protein
0g Carbs
25.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 45%
Carbs 0g 0%
Fat 25.9g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 824mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 353 MG 8%
Sodium, Na 824 MG 36%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (36% DV).

About BRATWURST FRESH SAUSAGE, BRATWURST

Publix Bratwurst Fresh Sausage is made from pork with just salt, spices, garlic powder, and a small amount of water as the only additions. Each 85 g link has 318 calories, 21.18 g protein, no carbs, and 25.88 g fat. The minimal ingredient list delivers a clean pork flavor without fillers, binders, or nitrates, making these fresh rather than cured sausages. Grill, pan-fry, or simmer before browning for the best result. A straightforward bratwurst for outdoor grilling or stovetop cooking.

Ingredients

INGREDIENTS: PORK, LESS THAN 2% OF THE FOLLOWING: WATER, SALT, SPICES, GARLIC POWDER.

Dietary Information

BRATWURST FRESH SAUSAGE, BRATWURST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BRATWURST FRESH SAUSAGE, BRATWURST include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, BRATWURST FRESH SAUSAGE, BRATWURST gets 27% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, BRATWURST FRESH SAUSAGE, BRATWURST

See how Publix Super, BRATWURST FRESH SAUSAGE, BRATWURST compares to other foods in terms of nutrition:

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