Perfection Bakeries — BRAT & SAUSAGE BUNS, BRAT & SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 110 UG | 28% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (28% DV).
About BRAT & SAUSAGE BUNS, BRAT & SAUSAGE
BRAT & SAUSAGE BUNS, BRAT & SAUSAGE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 51.5g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT,VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT STARCH, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
Dietary Information
Notable micronutrients in BRAT & SAUSAGE BUNS, BRAT & SAUSAGE include Niacin (28% DV) , Folate, total (28% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, BRAT & SAUSAGE BUNS, BRAT & SAUSAGE gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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