Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Perfection Bakeries — BRAT & SAUSAGE BUNS, BRAT & SAUSAGE

Breads & Buns Perfection Bakeries, Inc. Branded
258 Calories
7.6g Protein
51.5g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 51.5g 19%
Dietary Fiber 1.5g 5%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.0mg 17%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.6g 12%
Carbs 51.5g 83%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.5 MG 28%
Folate, total 110 UG 28%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 83 MG 2%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (28% DV).

About BRAT & SAUSAGE BUNS, BRAT & SAUSAGE

BRAT & SAUSAGE BUNS, BRAT & SAUSAGE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 51.5g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT,VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT STARCH, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.

Dietary Information

Notable micronutrients in BRAT & SAUSAGE BUNS, BRAT & SAUSAGE include Niacin (28% DV) , Folate, total (28% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, BRAT & SAUSAGE BUNS, BRAT & SAUSAGE gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perfection Bakeries — BRAT & SAUSAGE BUNS, BRAT & SAUSAGE

See how Perfection Bakeries — BRAT & SAUSAGE BUNS, BRAT & SAUSAGE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BRAT & SAUSAGE BUNS, BRAT & SAUSAGE
Hi! Ask me anything about BRAT & SAUSAGE BUNS, BRAT & SAUSAGE — nutrition, recipes, health benefits, or meal ideas.