BRAN MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 796 MG | 61% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About BRAN MUFFINS
BRAN MUFFINS is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 70.8g of carbohydrates, and 1.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT BRAN, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, EGGS, BUTTER MILK SOLIDS, SALT, GUAR GUM, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE), SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, NATURAL FLAVOR, HONEY POWDER (HONEY, MALTODEXTRIN), MONOCALCIUM PHOSPHATE, ASCORBIC ACID [VITAMIN C].
Dietary Information
BRAN MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BRAN MUFFINS include Calcium, Ca (61% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, BRAN MUFFINS gets 10% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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