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BRAD'S, RAW BROCCOLI POPPERS, GARLIC-ITY SPLIT!, GARLIC-ITY SPLIT!
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).
About BRAD'S, RAW BROCCOLI POPPERS, GARLIC-ITY SPLIT!, GARLIC-ITY SPLIT!
Brad's Raw Broccoli Poppers in Garlic-Ity Split by Brad's Raw Chips LLC deliver 529 calories per 28g serving, with 21.43g of protein, 28.57g of fat, and 7.1g of fiber. Made from raw broccoli, sunflower seeds, chickpea miso, lemon juice, garlic, and turmeric, these are a high-protein, high-fiber raw snack chip.
Ingredients
**BROCCOLI, **SUNFLOWER SEEDS, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **LEMON JUICE, **GARLIC, **CARROT, **ONION, **TOMATO, HIMALAYAN SALT, **TURMERIC.
Dietary Information
BRAD'S, RAW BROCCOLI POPPERS, GARLIC-ITY SPLIT!, GARLIC-ITY SPLIT! is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BRAD'S, RAW BROCCOLI POPPERS, GARLIC-ITY SPLIT!, GARLIC-ITY SPLIT! include Vitamin C, total ascorbic acid (333% DV) , Iron, Fe (32% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, BRAD'S, RAW BROCCOLI POPPERS, GARLIC-ITY SPLIT!, GARLIC-ITY SPLIT! gets 16% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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