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Athenian — BOUREKI VANILLA CUSTARD PASTRY PUFFS, BOUREKI VANILLA

Frozen Appetizers & Hors D'oeuvres Athenian Foods Co. Branded
214 Calories
3.6g Protein
35.7g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 196mg 9%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 35.7g 77%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 196 MG 9%

About BOUREKI VANILLA CUSTARD PASTRY PUFFS, BOUREKI VANILLA

BOUREKI VANILLA CUSTARD PASTRY PUFFS, BOUREKI VANILLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 35.7g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, PURE CANE SUGAR, FARINA (FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID AND XANTHUM GUM), HIGH HEAT NONFAT DRY MILK, FILO [ENRICHED NON-BROMINE BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, DEXTROSE, MALTODEXTRIN, WHEAT GLUTEN, SALT, CANOLA OIL, PRESERVATIVES (CALCIUM AND/OR SODIUM PROPIONATE, POTASSIUM SORBATE)], PALM-SOY AP SHORTENING (NON-HYDROGENATED PALM AND SOYBEAN OILS), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, 1/40 OF 1% SODIUM BENZOATE AND 1/40 OF 1% SODIUM BISULFITE AS PRESERVATIVE, LEMON OIL), VANILLIN (AN ARTIFICIAL FLAVOR).

Calorie Breakdown

At 214 calories per 100 grams, BOUREKI VANILLA CUSTARD PASTRY PUFFS, BOUREKI VANILLA gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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