BOUREKI VANILLA CUSTARD PASTRY PUFFS vs GLAZED BREADED FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED BREADED FULLY COOKED CHICKEN WINGS wins in 4 out of 10 nutrient categories
BOUREKI VANILLA CUSTARD PASTRY PUFFS: 3
vs
GLAZED BREADED FULLY COOKED CHICKEN WINGS: 4
(3 ties)
Overview
| Nutrient | BOUREKI VANILLA CUSTARD PASTRY PUFFS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 3.6 g | 13.8 g | |
| Carbs | 35.7 g | 7.5 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUREKI VANILLA CUSTARD PASTRY PUFFS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOUREKI VANILLA CUSTARD PASTRY PUFFS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 196 MG | 612 MG |