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Harris-Teeter — BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
571 Calories
25g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 21.4g 23%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 643 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snak-King — MICROWAVE POPCORN, KETTLE CORN 424 6.1g 48.5g 24.2g Snak-King — POPCORN, BUTTERY WHITE 455 6.1g 45.5g 27.3g Wal-Mart — PREMIUM DELUXE MIXED NUTS, HONEY ROAST 552 17.2g 41.4g 37.9g Chex Finer — PRETZEL CHIPS, SMOKED SEA SALT & GARLIC 357 7.1g 75g 3.6g Snak-King — CANDIED PECANS 571 7.1g 32.1g 50g Colonel Lee's Enterprises — CRUNCHY PEANUTS, ORIGINAL LIGHTLY SALTED 507 17.9g 42.9g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ

BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, MODIFIED CORN-STARCH, SALT, MOLASSES POWDER, NATURAL FLAVOR, DEHYDRATED ONION, TORULA YEAST, SPICES, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, SOYBEAN OIL, PEANUT OIL.

Dietary Information

BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ

See how Harris-Teeter — BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS, BOURBON BBQ compares to other foods in terms of nutrition:

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