Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BONELESS SMOKED HAM AND WATER PRODUCT

Pepperoni, Salami & Cold Cuts Continental Deli Foods, Inc. Branded
155 Calories
10.7g Protein
3.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,369mg 60%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 43%
Carbs 3.6g 14%
Fat 10.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,369 MG 60%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED FULLY COOKED DELI STYLE THIN SLICED HAM, SMOKED 89 17.9g 1.8g 2.7g BEEF SALAMI, BEEF 268 14.3g 1.8g 21.4g SMOKED SLICED BEEF PASTRAMI, SMOKED 125 17.9g 1.8g 4.5g SLICED HARD SALAMI 441 29.4g 2.9g 35.3g SLICED CHICKEN BOLOGNA, SLICED CHICKEN 161 16.1g 5.4g 7.1g SMOKED 98% FAT FREE DELI SLICED TURKEY BREAST, SMOKED 107 17.9g 3.6g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About BONELESS SMOKED HAM AND WATER PRODUCT

BONELESS SMOKED HAM AND WATER PRODUCT is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, MODIFIED FOOD STARCH, SODIUM PROPIONATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BONELESS SMOKED HAM AND WATER PRODUCT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS SMOKED HAM AND WATER PRODUCT include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, BONELESS SMOKED HAM AND WATER PRODUCT gets 28% of its calories from protein, 9% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SMOKED HAM AND WATER PRODUCT

See how BONELESS SMOKED HAM AND WATER PRODUCT compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BONELESS SMOKED HAM AND WATER PRODUCT
Hi! Ask me anything about BONELESS SMOKED HAM AND WATER PRODUCT — nutrition, recipes, health benefits, or meal ideas.