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BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT

Poultry, Chicken & Turkey JBS USA, LLC Branded
107 Calories
18.8g Protein
1.8g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 402mg 17%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 82%
Carbs 1.8g 8%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 500 MG 11%
Sodium, Na 402 MG 17%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN BREAST 107 18.8g 3.6g 0.9g BASIL PESTO CHICKEN BREASTS, BASIL PESTO 116 19.6g 0.9g 3.6g BACON-WRAPPED CHICKEN BREAST 218 20.2g 1.7g 14.4g BONELESS SKINLESS CHICKEN THIGHS 143 18.8g 0g 8.0g CHICKEN BREAST FILLETS 107 23.2g 0g 1.3g CHICKEN BREAST TENDERS 89 20.5g 0g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (2.2g per 100g).

About BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 1.8g of carbohydrates, and 2.2g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

CHICKEN, WATER, SEASONING (SALT, NEUTRALIZED VINEGAR, SPICES, SUGAR, DEHYDRATED ONION, CORN SYRUP SOLIDS CHILI PEPPER, YEAST EXTRACT CITRIC ACID, LIME JUICE SOLIDS, ORANGE JUICE SOLIDS, NATURAL FLAVORS) VINEGAR.

Dietary Information

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT gets 70% of its calories from protein, 7% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT

See how BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT compares to other foods in terms of nutrition:

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