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Quisling Media — BONELESS & SKINLESS ATLANTIC SALMON PORTIONS

Frozen Fish & Seafood Quisling Media Branded
207 Calories
20.3g Protein
0g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 59mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 61%
Carbs 0g 0%
Fat 13.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 59 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Slade Gorton & — ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK 211 20.4g 0g 13.4g Kitchens Of The Oceans — CALAMARI RINGS, CRUNCHY HOMESTYLE 230 9.7g 36.3g 4.4g Sterling Seafood — COOKED PEELED & DEVEINED TAIL OFF VANNAMEI SHRIMP 80 17.9g 0g 0.9g High Liner Foods (USA) Incorporated — SHELL-ON RAW SHRIMP 71 15.9g 0g 0.4g High Liner Foods (USA) Incorporated — SHELL-OFF RAW SHRIMP 71 14.2g 0g 0.4g Network Commodities — SHRIMP 119 25g 0g 1.2g

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.

About BONELESS & SKINLESS ATLANTIC SALMON PORTIONS

Cape Gourmet boneless and skinless Atlantic salmon portions from farmed Atlantic salmon with color enhanced through feed. A 227g serving has 207 calories, 20.3g protein, no carbs, and 13.2g fat. A convenient, ready-to-cook salmon portion with omega-3-rich flesh and no added ingredients beyond the fish.

Ingredients

FARMED ATLANTIC SALMON (COLOR ENHANCED THROUGH FEED).

Dietary Information

BONELESS & SKINLESS ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 207 calories per 100 grams, BONELESS & SKINLESS ATLANTIC SALMON PORTIONS gets 39% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quisling Media — BONELESS & SKINLESS ATLANTIC SALMON PORTIONS

See how Quisling Media — BONELESS & SKINLESS ATLANTIC SALMON PORTIONS compares to other foods in terms of nutrition:

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