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Know what is on your plate.

Nash Finch, BONELESS SKIN ON WILD CAUGHT SALMON SIDES

Frozen Fish & Seafood Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
20.4g Protein
0g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 82%
Carbs 0g 0%
Fat 4.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About BONELESS SKIN ON WILD CAUGHT SALMON SIDES

BONELESS SKIN ON WILD CAUGHT SALMON SIDES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PINK SALMON.

Dietary Information

BONELESS SKIN ON WILD CAUGHT SALMON SIDES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, BONELESS SKIN ON WILD CAUGHT SALMON SIDES gets 115% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch, BONELESS SKIN ON WILD CAUGHT SALMON SIDES

See how Nash Finch, BONELESS SKIN ON WILD CAUGHT SALMON SIDES compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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