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Know what is on your plate.

Wakefern Food, BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS

Frozen Fish & Seafood Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
19.7g Protein
0g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.7g 85%
Carbs 0g 0%
Fat 3.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 423 MG 9%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS

BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS gets 66% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food, BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS

See how Wakefern Food, BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS compares to other foods in terms of nutrition:

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