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Wakefern Food — BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS

Frozen Fish & Seafood Wakefern Food Corporation Branded
120 Calories
19.7g Protein
0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 85%
Carbs 0g 0%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 423 MG 9%
Sodium, Na 49 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Whole — LIGHTLY BREADED FISH FILLETS 194 9.0g 17.2g 9.7g RAW SEAFOODS, WILD CAUGHT SWORDFISH STEAKS 142 19.5g 0g 7.1g RAW SEAFOODS, NORTH ATLANTIC SEA SCALLOPS 71 12.4g 3.5g 0.4g Changing Seas — FARM-RAISED TILAPIA FILLET 97 19.5g 0g 1.8g Abdallah — RAW SHRIMP 59 14.1g 0g 0g Kroger — SIMPLE TRUTH, COCKTAIL SHRIMP 97 18.6g 3.5g 0.9g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS

BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS gets 66% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food — BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS

See how Wakefern Food — BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS compares to other foods in terms of nutrition:

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