ARCHER FARMS, BONELESS HONEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (47% DV).
About BONELESS HONEY HAM
Archer Farms Boneless Honey Ham is a pre-cooked cured ham product from the Archer Farms (Target) store brand, cured with water, honey, dextrose, and standard curing agents including potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite. Per 100 g it provides 131 calories, 17.9 g protein, 3.6 g fat, and 7.1 g carbohydrates from the honey and dextrose in the cure. The honey addition creates mild sweetness that complements the salt cure. Sodium content is elevated as with most commercially cured hams. Ready to slice and serve cold or heated. Suitable for sandwiches, holiday entertaining, and breakfast preparations. Leaner than many boneless ham products at under 4 g fat per 100 g.
Ingredients
CURED WITH: WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BONELESS HONEY HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, BONELESS HONEY HAM gets 55% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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