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OSCAR MAYER, HONEY HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
109 Calories
18.8g Protein
4.7g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1,250mg 54%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 71%
Carbs 4.7g 18%
Fat 3.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Sodium, Na 1,250 MG 54%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELI SLICED OVEN ROASTED TURKEY BREAST 107 17.9g 3.6g 1.8g BONELESS HICKORY SMOKED HAM STEAK 107 17.9g 3.6g 1.2g SOPRESSATA DRY SAUSAGE 321 25g 0g 25g GENOA SALAME 429 25g 3.6g 35.7g UNCURED HONEY HAM 107 16.1g 5.4g 2.7g DELI SLICED COOKED HAM 125 14.3g 7.1g 3.6g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About OSCAR MAYER, HONEY HAM

OSCAR MAYER, HONEY HAM is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 4.7g of carbohydrates, and 3.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, HONEY, SALT, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, SOY LECITHIN

Dietary Information

OSCAR MAYER, HONEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OSCAR MAYER, HONEY HAM include Sodium, Na (54% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, OSCAR MAYER, HONEY HAM gets 69% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OSCAR MAYER, HONEY HAM

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