BONELESS CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (23% DV).
About BONELESS CHICKEN
BONELESS CHICKEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 17.5g of carbohydrates, and 8.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), MOLASSES, BLEACHED WHEAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: AGED CAYENNE PEPPER, BOURBON, CANOLA OIL, CARAMEL COLOR, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), CHICKEN FAT, CHICKEN SKIN, CITRIC ACID, CORN STARCH, CORN SYRUP, DRIED CHICKEN, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORING, FLAVORS (WATER, ETHYL ALCOHOL, PROPYLENE GLYCOL, FLAVORS), GARLIC, HONEY, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, MALTODEXTRIN (CORN, POTATO), MODIFIED CORN STARCH, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PINEAPPLE JUICE CONCENTRATE, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, RICE VINEGAR, SAFFLOWER OIL, SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, TAMARIND EXTRACT, TBHQ (TO PROTECT FLAVOR), VINEGAR, WHEAT FLOUR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in BONELESS CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, BONELESS CHICKEN gets 27% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS CHICKEN
See how BONELESS CHICKEN compares to other foods in terms of nutrition:
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- BONELESS CHICKEN vs BATTERED MOZZARELLA CHEESE STICKS
- BONELESS CHICKEN vs GRILLED CHICKEN BREAST STRIPS, BONELESS SKINLESS WITH RIB, MEAT, SAVORY SEASONED
- BONELESS CHICKEN vs CHICKEN BREAST NUGGETS
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