Wal-Mart, CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
- Good source of Sodium, Na (21% DV).
About CHICKEN NUGGETS
Member's Mark Chicken Nuggets are frozen fully cooked chicken nuggets sold under Walmart's Sam's Club Member's Mark brand. Each 77-gram serving provides 234 calories, with 16.88 grams of protein, 12.99 grams of carbohydrates, and 12.99 grams of fat.
The nuggets are made from boneless chicken breast with rib meat, which is retained moisture with water, isolated soy protein, sodium phosphates, and salt before breading. A seasoning blend of salt, onion powder, modified corn starch, and natural flavor is applied to the chicken. The breading is distinctive in incorporating whole wheat flour alongside enriched wheat flour, which sets this product apart from nuggets using only white flour. Additional breading components include dextrose, extractives of paprika (and separately paprika and annatto for color), garlic powder, modified corn starch, salt, soybean oil, and spice extractive. The breading is set in vegetable oil during initial cooking.
The combination of whole wheat flour in the breading slightly increases fiber content to 1.3 grams per serving, which is higher than most standard chicken nuggets. Contains wheat and soy. Designed for bulk purchase at Sam's Club, these nuggets are a popular large-format frozen protein option for families and food service.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SALT, SEASONING (SALT, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR), BREADED WITH: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF PAPRIKA AND ANNATTO, GARLIC POWDER, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, SPICE EXTRACTIVE, SPICES. BREADING SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, CHICKEN NUGGETS gets 29% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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