CHICKEN NUGGETS vs JUMBO CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN NUGGETS: 4
vs
JUMBO CORN DOGS: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | JUMBO CORN DOGS | Winner |
|---|---|---|---|
| Calories | 234 cal | 250 cal | |
| Protein | 16.9 g | 8.9 g | |
| Carbs | 13.0 g | 24.1 g | |
| Fat | 13.0 g | 12.5 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | JUMBO CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | JUMBO CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 494 MG | 625 MG |