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BON SOLE, BON APPETIT, 8-CRUMB DONUTS

Cakes, Cupcakes, Snack Cakes Bon Appetit Danish Co. Branded
328 Calories
4.7g Protein
57.8g Carbs
9.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 422mg 18%
Total Carbohydrate 57.8g 21%
Dietary Fiber 1.6g 6%
Total Sugars 31.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 7%
Carbs 57.8g 80%
Fat 9.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.7 MG 9%
Sodium, Na 422 MG 18%

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About BON SOLE, BON APPETIT, 8-CRUMB DONUTS

Crumb-style mini doughnuts from Bon Sole made with enriched wheat flour, soybean oil, soy flour, and eggs. A 64g serving of two doughnuts has 328 calories, 9.4g fat, 58g carbs, 4.7g protein, and 1.6g fiber. A lower-fat doughnut option than fried yeast varieties. The crumb coating adds texture and sweetness to the outside. A shelf-stable snack cake format popular in grab-and-go contexts.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, EGG, SALT, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES),SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SPICE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE), SUGAR, WATER, PALM OIL, POWDERED SUGAR, BROWN SUGAR, CORN SYRUP, GLYCERIN, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETA-PHOSPHATE, MONOGLICERIDES, VEGETABLE OIL, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), LECITHIN, SODIUM PROPIONATE, CITRIC ACID.

Calorie Breakdown

At 328 calories per 100 grams, BON SOLE, BON APPETIT, 8-CRUMB DONUTS gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BON SOLE, BON APPETIT, 8-CRUMB DONUTS

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