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BON SOLE, BON APPETIT, 8-CRUMB DONUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 422 MG | 18% |
About BON SOLE, BON APPETIT, 8-CRUMB DONUTS
Crumb-style mini doughnuts from Bon Sole made with enriched wheat flour, soybean oil, soy flour, and eggs. A 64g serving of two doughnuts has 328 calories, 9.4g fat, 58g carbs, 4.7g protein, and 1.6g fiber. A lower-fat doughnut option than fried yeast varieties. The crumb coating adds texture and sweetness to the outside. A shelf-stable snack cake format popular in grab-and-go contexts.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, EGG, SALT, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES),SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SPICE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE), SUGAR, WATER, PALM OIL, POWDERED SUGAR, BROWN SUGAR, CORN SYRUP, GLYCERIN, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETA-PHOSPHATE, MONOGLICERIDES, VEGETABLE OIL, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), LECITHIN, SODIUM PROPIONATE, CITRIC ACID.
Calorie Breakdown
At 328 calories per 100 grams, BON SOLE, BON APPETIT, 8-CRUMB DONUTS gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BON SOLE, BON APPETIT, 8-CRUMB DONUTS
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