BON SOLE vs MINI MARSHMALLOWS RICE TREATS CRISPYCAKES
Nutrition comparison per 100 g serving
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MINI MARSHMALLOWS RICE TREATS CRISPYCAKES wins in 6 out of 13 nutrient categories
BON SOLE: 5
vs
MINI MARSHMALLOWS RICE TREATS CRISPYCAKES: 6
(2 ties)
Overview
| Nutrient | BON SOLE | MINI MARSHMALLOWS RICE TREATS CRISPYCAKES | Winner |
|---|---|---|---|
| Calories | 328 cal | 400 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 57.8 g | 85.7 g | |
| Fat | 9.4 g | 5.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON SOLE | MINI MARSHMALLOWS RICE TREATS CRISPYCAKES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BON SOLE | MINI MARSHMALLOWS RICE TREATS CRISPYCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 422 MG | 429 MG |