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Know what is on your plate.

Wal-Mart, FILLED CHOCOLATE AND VANILLA FLAVORED CUPCAKES FILLED WITH SWEET VANILLA FROSTING, FILLED CHOCOLATE AND VANILLA

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
2.8g Protein
53.5g Carbs
21.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 4%
Carbs 53.5g 69%
Fat 21.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 268mg 12%
Total Carbohydrate 53.5g 19%
Dietary Fiber 0g 0%
Total Sugars 43.7g
Protein 2.8g 6%
Vitamin D 6mcg 30%
Calcium 14mg 1%
Iron 2.1mg 12%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 169 MG 4%
Sodium, Na 268 MG 12%

About FILLED CHOCOLATE AND VANILLA FLAVORED CUPCAKES FILLED WITH SWEET VANILLA FROSTING, FILLED CHOCOLATE AND VANILLA

Marketside Filled Chocolate and Vanilla Flavored Cupcakes are a bakery item sold under Walmart's Marketside brand, featuring chocolate cake filled with sweet vanilla frosting. The cupcake uses bleached wheat flour and soybean plus canola oils as fat sources. Vegetable shortening made from canola, palm, and palm kernel oils with polysorbate 60 (an emulsifier) forms part of the structure. Cocoa processed with alkali (Dutch-process) gives the chocolate flavor. The frosting and base contain both natural and artificial flavors, and beta-carotene is used for color.

The ingredient list includes whey and nonfat dry milk as dairy components, plus eggs and sweetened condensed milk protein, a dairy-derived ingredient. Mono- and diglycerides, propylene glycol mono- and diesters, and soybean lecithin serve as emulsifiers. No HFCS is listed; corn syrup is present but at lower prominence. At 423 calories per 100 g with 53.5 g carbs and 21.1 g fat, these cupcakes are a high-calorie-density indulgent dessert. Protein is modest at 2.8 g per 100 g. Major allergens include wheat, eggs, milk, and soy. These cupcakes are not suitable for those seeking clean-label baked goods, but they represent a straightforward bakery-style treat at a competitive price point.

Ingredients

ICING SUGAR (SUGAR, CORN STARCH), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CANOLA OIL, EGG, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CRYSTAL SUGAR (SUGAR, CARNAUBA WAX), MODIFIED CORN STARCH, WHEY, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, SWEETENED CONDENSED MILK PROTEIN (CONCENTRATED MILK PROTEIN, SUGAR, LACTOSE), EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), BUTTER (CREAM, SALT), SOYBEAN LECITHIN, BETA-CAROTENE (COLOR), MOLASSES.

Calorie Breakdown

At 423 calories per 100 grams, FILLED CHOCOLATE AND VANILLA FLAVORED CUPCAKES FILLED WITH SWEET VANILLA FROSTING, FILLED CHOCOLATE AND VANILLA gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, FILLED CHOCOLATE AND VANILLA FLAVORED CUPCAKES FILLED WITH SWEET VANILLA FROSTING, FILLED CHOCOLATE AND VANILLA

See how Wal-Mart, FILLED CHOCOLATE AND VANILLA FLAVORED CUPCAKES FILLED WITH SWEET VANILLA FROSTING, FILLED CHOCOLATE AND VANILLA compares to other foods in terms of nutrition:

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