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Johnny's Fine — BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD

Other Soups Johnny's Fine Foods Inc. Branded
317 Calories
17.1g Protein
65.9g Carbs
1.2g Fat
17.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 829mg 36%
Total Carbohydrate 65.9g 24%
Dietary Fiber 17.1g 61%
Total Sugars 7.3g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 9.8mg 54%
Potassium 610mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 20%
Carbs 65.9g 78%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 9.8 MG 54%
Potassium, K 610 MG 13%
Sodium, Na 829 MG 36%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Bay Valley — HOMESTYLE VEGETABLE RECIPE, SOUP & DIP MIX, HOMESTYLE VEGETABLE 286 14.3g 57.1g 0g Maruchan — BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF 459 9.8g 59.0g 19.7g Maruchan — CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP, CHIPOTLE CHICKEN 453 10.9g 60.9g 18.8g Maruchan — SRIRACHA CHICKEN FLAVOR RAMEN NOODLE SOUP, SRIRACHA CHICKEN 453 10.9g 59.4g 17.2g Pacific Foods of Oregon — SOUP, CREAMY BUTTERNUT SQUASH 38 0.8g 7.1g 0.8g L. J. Minor — VEGETARIAN CONSOMME PREP, VEGETARIAN 214 0g 42.9g 7.1g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (17.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD

BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.1g of protein, 65.9g of carbohydrates, and 1.2g of fat. It also contributes 17.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BLACK BEANS, DEHYDRATED VEGETABLES (TOMATO, ONION, RED & GREEN BELL PEPPER, GARLIC), KIDNEY BEANS, MODIFIED FOOD STARCH, SPICES, MOLASSES POWDER [MOLASSES POWDER, SILICON DIOXIDE (PREVENTS CAKING]), SEA SALT, SUGAR, HONEY POWDER, MESQUITE SMOKE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT), CARAMEL COLOR, BLACK PEPPER.

Dietary Information

BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD include Iron, Fe (54% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD gets 22% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Johnny's Fine — BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD

See how Johnny's Fine — BOLD FLAVOR SMOKEHOUSE CHILI MIX, BOLD compares to other foods in terms of nutrition:

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