Quaker Oats Co/golden Grain — BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 147 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 912 MG | 40% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
About BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY
BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.2g of protein, 0g of carbohydrates, and 5.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
WHEAT FLOUR, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, PALM OIL, CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 6, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, BUTTERMILK, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, IRON, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY include Thiamin (83% DV) , Sodium, Na (40% DV) , Folate, total (37% DV) , Riboflavin (29% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY gets 15% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats Co/golden Grain — BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY
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