BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE vs SAM MILLS
Nutrition comparison per 100 g serving
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BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE wins in 11 out of 15 nutrient categories
BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE: 11
vs
SAM MILLS: 2
(2 ties)
Overview
| Nutrient | BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 353 cal | 308 cal | |
| Protein | 13.2 g | 7.7 g | |
| Carbs | 0 g | 47.1 g | |
| Fat | 5.2 g | 9.6 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | SAM MILLS | Winner |
|---|---|---|---|
| Folate, total | 147 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 144 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 324 MG | 111 MG | |
| Sodium, Na | 912 MG | 846 MG |