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Kroger, BLUEBERRY SYRUP, BLUEBERRY

Syrups & Molasses The Kroger Co. Branded
300 Calories
0g Protein
80g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 73.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 80g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About BLUEBERRY SYRUP, BLUEBERRY

Simple Truth Blueberry Syrup is a fruit syrup product sold under the Simple Truth brand, The Kroger Co.'s organic and natural private-label line available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. This is a dessert or pancake syrup formulated with organic blueberries as the primary ingredient, in contrast to conventional pancake syrups that rely on corn syrup and artificial flavors.

The three-ingredient formulation consists of organic blueberries, organic cane sugar, and organic lemon juice. Organic blueberries are the first and primary ingredient, providing a genuine fruit base rather than flavored sugar syrup. Organic cane sugar is the sweetener and, at the concentration required for syrup, also functions as a preservative. Organic lemon juice contributes acidity, which balances the sweetness, activates any natural pectin for slight gel formation, and serves as a natural preservative. All three ingredients carry organic certification, consistent with the Simple Truth brand's organic positioning. No artificial flavors, colors, thickeners, or synthetic preservatives are present.

Per 100 grams (approximately 100ml for syrup), this product provides 300 calories, no protein or fat, and 80 grams of carbohydrates from the sugar and natural fruit sugars. Fiber is 3.3 grams per 100g, a notably elevated value for a syrup, attributable to the blueberry solids content. Calorie density is high for a liquid, consistent with sugar-concentrated syrups. The product is vegan, gluten-free, and free of all major allergens. Suitable as a topping for pancakes, waffles, yogurt, ice cream, or as an ingredient in beverages.

Ingredients

ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE.

Dietary Information

BLUEBERRY SYRUP, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, BLUEBERRY SYRUP, BLUEBERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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