Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

Nutrition Highlights

• Good source of protein with 10.3g per 100g.
• High in dietary fiber (7.7g per 100g), supporting digestive health.

About BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 74.4g of carbohydrates, and 5.1g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED STRAWBERRIES, NATURAL FLAVOR, SALT.

Dietary Information

BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 359 calories per 100 grams, BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY gets 11% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

See how Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY compares to other foods in terms of nutrition:

• Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY vs Hy-Vee — TOASTED RICE FLAKES
• Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY vs Hy-Vee — OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR, OAT SQUARES
• Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY vs Hy-Vee — TOASTED CRISPY RICE CEREAL
• Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY vs Hy-Vee — TOASTED OAT CEREAL

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