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Super Store Industries — BLUEBERRY ORIGINAL 99% FAT FREE LOWFAT YOGURT, BLUEBERRY

Yogurt Super Store Industries Branded
100 Calories
3.5g Protein
18.8g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 13.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.8g 81%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Daily Record — BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY 127 8.7g 12g 5.3g Daily Record — VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE, VANILLA 120 8.7g 12g 5.3g Lovebiotics — CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE 280 0g 16g 24g Eden Int'L — ORIGINAL YOGURT DRINK, ORIGINAL 52 2.5g 1.7g 4.2g Lyco Enterprises — MANGO CREAM PROBIOTIC COCONUT YOGURT, MANGO CREAM 214 3.6g 10.7g 17.9g Tropical Cheese Industries — STRAWBERRY PROBIOTICS & FIBER DRINKABLE YOGURT, STRAWBERRY 84 3.3g 13.5g 1.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLUEBERRY ORIGINAL 99% FAT FREE LOWFAT YOGURT, BLUEBERRY

BLUEBERRY ORIGINAL 99% FAT FREE LOWFAT YOGURT, BLUEBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, BLUEBERRY FRUIT BLEND [SUGAR, WATER, BLUEBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF NATURAL FLAVORS, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR)], SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

BLUEBERRY ORIGINAL 99% FAT FREE LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BLUEBERRY ORIGINAL 99% FAT FREE LOWFAT YOGURT, BLUEBERRY gets 14% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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