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Maple Hill Creamery, BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY
BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, LIVE & ACTIVE CULTURES.
Calorie Breakdown
At 82 calories per 100 grams, BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY gets 14% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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