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BLUEBERRY MUFFIN, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Associated Food Stores, Inc. Branded
381 Calories
4.4g Protein
43.4g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 257mg 11%
Total Carbohydrate 43.4g 16%
Dietary Fiber 0.9g 3%
Total Sugars 25.7g
Protein 4.4g 9%
Vitamin D 7mcg 35%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 9%
Carbs 43.4g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 257 MG 11%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
TOASTER POPS PASTRIES 267 6.7g 48.3g 5.8g GOURMET ORANGE CRANBERRY MUFFINS, ORANGE CRANBERRY 394 5.1g 47.5g 21.2g FROSTED S'MORES TOASTER PASTRIES 385 3.9g 71.2g 9.6g FROSTED BLUEBERRY TOASTER PASTRIES, FROSTED BLUEBERRY 375 3.9g 69.2g 10.6g HARRIS TEETER, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES 385 3.9g 71.2g 9.6g HARRIS TEETER, TOASTER PASTRIES, STRAWBERRY 385 3.9g 71.2g 9.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BLUEBERRY MUFFIN, BLUEBERRY

BLUEBERRY MUFFIN, BLUEBERRY is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 43.4g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NAICIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CALCIUM CARBONATE, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING BAKING SODA, MONOCALCIUM PHOSPHATES, SODIUM ACID PYROSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, NONFAT DRY MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SODIUM CASEINATE, SORBITAN MONOSTEARATE, SOY LECITHIN,WEAT STARCH, XANTHAN GUM, EGGS, WATER, BLUEBERRIES, SUGAR, WATER, PROPYLENE GLYCOL,ALCHOL, VEGETABLE SHORTING (SOYBEAN OIL, PALM SHORTENING), BROWN SUGAR, CALCIUM PROPINATE.,

Dietary Information

BLUEBERRY MUFFIN, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, BLUEBERRY MUFFIN, BLUEBERRY gets 5% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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