Game Technology System — BLUEBERRY LOWFAT GREEK STRAINED YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BLUEBERRY LOWFAT GREEK STRAINED YOGURT, BLUEBERRY
BLUEBERRY LOWFAT GREEK STRAINED YOGURT, BLUEBERRY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 0g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). BLUEBERRY FRUIT PREPARATION: BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.
Dietary Information
BLUEBERRY LOWFAT GREEK STRAINED YOGURT, BLUEBERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLUEBERRY LOWFAT GREEK STRAINED YOGURT, BLUEBERRY gets 40% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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