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Kroger, BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY
Simple Truth Blueberry Strained Greek Yogurt is a Greek-style yogurt product sold under the Simple Truth brand of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market locations. This USDA entry represents a distinct formulation variant of Simple Truth's blueberry Greek yogurt line, with a different culture system and blueberry fruit preparation from the related entry.
The Greek yogurt base in this variant uses cultured nonfat milk and cream — a nonfat milk base rather than skim milk — with active cultures L. acidophilus, B. bifidum, and L. casei, an expanded probiotic culture profile. The blueberry fruit preparation differs from the related entry in several ways: it contains sugar, water, blueberries, natural flavor, locust bean gum, pectin, and lemon juice concentrate. Locust bean gum (carob bean gum) is added here as an additional thickening and stabilizing agent not present in the other variant. The blueberry is listed third in the preparation rather than second, suggesting a lower fruit concentration relative to sugar and water.
This product contains dairy. Per 100 grams, it provides 107 calories, 7.33 grams of protein, 14 grams of carbohydrates, 1.67 grams of fat, and no recorded fiber. The slightly lower calorie and carbohydrate values compared to the related entry reflect the nonfat milk base and differing fruit preparation composition. Not suitable for vegan or dairy-free diets. No artificial colors or synthetic preservatives are present. The expanded probiotic culture system (three cultures versus the standard two) may be of interest to consumers seeking diverse probiotic strains.
Ingredients
GREEK YOGURT (CULTURED NONFAT MILK AND CREAM, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM, AND L. CASEI), BLUEBERRY FRUIT PREPARATION (SUGAR, WATER, BLUEBERRIES, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, LEMON JUICE CONCENTRATE).
Dietary Information
BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY gets 27% of its calories from protein, 52% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger, BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY
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