BLUEBERRY STRAINED GREEK YOGURT vs CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY STRAINED GREEK YOGURT wins in 7 out of 10 nutrient categories
BLUEBERRY STRAINED GREEK YOGURT: 7
vs
CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY STRAINED GREEK YOGURT | CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 129 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 14 g | 18.1 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY STRAINED GREEK YOGURT | CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 55 MG |