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Harvard Pastry & Baking — BLUEBERRY GOURMET LINZERS COOKIES, BLUEBERRY

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded
450 Calories
5g Protein
60g Carbs
22.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 60g 69%
Fat 22.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 200 MG 9%

About BLUEBERRY GOURMET LINZERS COOKIES, BLUEBERRY

HP Blueberry Gourmet Linzer Cookies are sandwich cookies with an enriched wheat flour shell and a blueberry jam filling made from sugar, blueberry, glucose syrup, glycerin, citric acid, pectin, canola oil, sodium alginate, and sodium citrate, with vanilla extract and whole eggs in the cookie shell. A 20g serving has 450 calories, 60g of carbs, 22.50g of fat, and 5g of protein. The linzer format is a traditional Austrian cookie with a lattice or cut-out top revealing the jam filling, originally made with almond flour, here adapted with enriched wheat flour.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY JAM (SUGAR, BLUEBERRY, GLUCOSE SYRUP, WATER, GLYCERIN, CITRIC ACID, PECTIN, CANOLA OIL, SODIUM ALGINATE, CALCIUM PHOSPHATE, SODIUM CITRATE, NATURAL FLAVOR), PALM OIL, CANE SUGAR, WHOLE EGGS, SEA SALT, VANILLA FLAVOR (GLYCERIN, NATURAL FLAVOR, VANILLA BEAN EXTRACTIVES, WATER, NATURAL COLOR [CARAMEL]).

Calorie Breakdown

At 450 calories per 100 grams, BLUEBERRY GOURMET LINZERS COOKIES, BLUEBERRY gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harvard Pastry & Baking — BLUEBERRY GOURMET LINZERS COOKIES, BLUEBERRY

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