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Know what is on your plate.

Meijer, BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON

Cake, Cookie & Cupcake Mixes Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
7.5g Protein
72.5g Carbs
5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 9%
Carbs 72.5g 85%
Fat 5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 100 MG 2%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (33% DV).

About BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON

Meijer Blueberry Lemon Pancake Mix is a dry baking mix sold under the Meijer private label, designed for making blueberry-lemon flavored pancakes. The primary ingredient is unbleached enriched wheat flour (with malted barley flour and B-vitamin fortification) — notably unbleached rather than bleached, which is a premium ingredient distinction compared to standard Meijer pancake mixes. Cane sugar (rather than refined white sugar or HFCS) provides sweetness. Blueberry pieces are a compound ingredient: sugar, wheat flour, soybean oil, blueberry solids, citric acid, fruit juice extract for color, natural flavor, and cellulose gum. Canola oil provides fat in the dry mix. Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) serves as the chemical leavening system. Lemon juice solids, natural flavors, and salt complete the formulation.

Per 100 grams: 375 calories, 7.5g protein, 72.5g carbohydrates, 5.0g fat, and 2.5g dietary fiber. Calorie density is moderate for a dry mix product. These values reflect the dry powder state before preparation.

Allergens include wheat (enriched flour, malted barley flour, wheat flour in blueberry pieces) and soy (soybean oil in blueberry pieces). Not gluten-free. No dairy, eggs, or nuts are declared in the dry mix. The unbleached flour is a cleaner-label choice than bleached alternatives. Cane sugar rather than dextrose or HFCS is consistent with a premium or natural product positioning. The lemon juice solids provide genuine citrus acid notes. No artificial colors are present. This mix requires added liquid (typically water or milk) and eggs to complete the batter for pancakes.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BLUEBERRY PIECES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, BLUEBERRY SOLIDS, CITRIC ACID, FRUIT JUICE EXTRACT (ADDED FOR COLOR), NATURAL FLAVOR, CELLULOSE GUM), CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), LEMON JUICE SOLIDS, NATURAL FLAVORS, SALT.

Dietary Information

Notable micronutrients in BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON gets 8% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON

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