BLUEBERRY LEMON PANCAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
BLUEBERRY LEMON PANCAKE MIX: 1
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 361 cal | |
| Protein | 7.5 g | 9.8 g | |
| Carbs | 72.5 g | 70.5 g | |
| Fat | 5 g | 4.1 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 197 MG | |
| Iron, Fe | 3 MG | 3.8 MG | |
| Potassium, K | 100 MG | 115 MG | |
| Sodium, Na | 750 MG | 1,016 MG |