BLUEBERRY JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLUEBERRY JAM
The Jam Shoppe Blueberry Jam uses white grape juice concentrate as its primary sweetener rather than refined sugar, making it distinct from conventional jam. A 16g serving provides 25 calories, no protein, 6g carbs, and no fat. Calcium is added for nutritional value. Fruit pectin sets the gel. The lower sugar approach results in a less intensely sweet product with more pronounced blueberry flavor. Suitable as a spread or dessert topping.
Ingredients
WHITE GRAPE JUICE CONCENTRATE, BLUEBERRIES, WATER, FRUIT PECTIN, CITRIC ACID, CALCIUM.
Dietary Information
BLUEBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, BLUEBERRY JAM gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLUEBERRY JAM
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