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CANADA'S, PURE APRICOT JAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PURE APRICOT JAM
Canada's Pure Apricot Jam is a concentrated fruit spread made from apricots, sugar, glucose, pectin, and citric acid -- a straightforward formulation with no artificial colors or preservatives. Per 100 g, it contains approximately 400 calories, 93.3 g of carbohydrates -- mostly from sugar and natural fruit sugars -- and 1.3 g of protein, with 6.7 g of dietary fiber from the apricot fruit and pectin. Fat content is zero. The high sugar level is typical of traditional preserves intended for shelf stability. It is gluten-free and vegan. This jam is well-suited for spreading on toast, filling pastries, or glazing baked goods, and offers the characteristic tart-sweet flavor profile of ripe apricots.
Ingredients
APRICOTS, SUGAR, GLUCOSE, PECTIN, CITRIC ACID.
Dietary Information
PURE APRICOT JAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE APRICOT JAM include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PURE APRICOT JAM gets 1% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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