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BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY

Yogurt The Icelandic Milk and Skyr Corporation Branded
73 Calories
10g Protein
8.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 33mg 1%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 54%
Carbs 8.7g 46%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Stater Bros — GREEK YOGURT WITH GRANOLA, STRAWBERRY 113 7.3g 17.3g 1.7g Wegmans Food — BLENDED LIGHT NONFAT YOGURT, VANILLA 47 2.9g 8.2g 0g Wegmans Food — BLENDED LOWFAT YOGURT, PEACH 100 2.9g 20g 0.9g Glencourt — NONFAT STRAINED GREEK YOGURT, PEACH 82 8.2g 12.9g 0g Belfonte Ice Cream — GREEK NONFAT YOGURT, VANILLA 75 8.8g 10.1g 0g Belfonte Ice Cream — GREEK NON FAT YOGURT, PLAIN 57 10.1g 4.4g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY

BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, BLUEBERRIES, CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES

Dietary Information

BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY gets 55% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY

See how BLUEBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

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