Real Greek — BLUEBERRY GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
About BLUEBERRY GREEK YOGURT, BLUEBERRY
BLUEBERRY GREEK YOGURT, BLUEBERRY is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 14.7g of carbohydrates, and 4.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), BLUEBERRY PUREE (BLUEBERRIES, WATER, CITRUS FIBER), NATURAL FLAVOR.
Calorie Breakdown
At 127 calories per 100 grams, BLUEBERRY GREEK YOGURT, BLUEBERRY gets 25% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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