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Redwood Hill Farm & Creamery — BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY

Yogurt Redwood Hill Farm & Creamery, LLC Branded
82 Calories
2.9g Protein
12.4g Carbs
2.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 32mg 1%
Total Carbohydrate 12.4g 4%
Dietary Fiber 0.6g 2%
Total Sugars 8.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 12.4g 69%
Fat 2.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 32 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kingston Marketing — GREEK NONFAT YOGURT 87 8.7g 12.7g 0g Mehadrin — FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY 53 8.7g 4.7g 0g Hannaford Bros — LIGHT NONFAT YOGURT, STRAWBERRY 47 3.5g 8.8g 0g HANNAFORD, NONFAT YOGURT, KEY LIME, KEY LIME 59 3.5g 11.2g 0g Hannaford Bros — NONFAT YOGURT, LEMON 59 3.5g 11.2g 0g Stonyfield Farm — SUPER GRAINS GREEK NONFAT YOGURT, VANILLA BUCKWHEAT & QUINOA 93 8.7g 14g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY

BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.4g of carbohydrates, and 2.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE GOAT MILK, ORGANIC FRUIT BLEND (ORGANIC BLUEBERRIES, ORGANIC SUGAR, WATER, ORGANIC CORN STARCH, ORGANIC FLAVORS, ORGANIC LEMON JUICE CONCENTRATE), TAPIOCA STARCH, PECTIN, AND LIVE AND ACTIVE CULTURES.

Dietary Information

BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY gets 14% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Redwood Hill Farm & Creamery — BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY

See how Redwood Hill Farm & Creamery — BLUEBERRY WHOLE GOAT MILK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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