Know what is on your plate.
Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.7g per 100g).
About BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS
BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12.7g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC CORN STARCH, PECTIN, NATURAL FLAVOR, ORGANIC CAROB BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR). CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS gets 37% of its calories from protein, 54% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS
See how Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS compares to other foods in terms of nutrition:
- Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS vs KROGER, BLENDED GRADE A LOWFAT YOGURT, STRAWBERRY BANANA, STRAWBERRY BANANA
- Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS vs KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY
- Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS vs KROGER, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
- Stonyfield Farm, BLUEBERRY FLAX SEEDS ORGANIC SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS, BLUEBERRY FLAX SEEDS vs KROGER, GREEK NONFAT YOGURT, MIXED BERRY, MIXED BERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.