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Supervalu, BLUEBERRY FLAVORED FROSTED TOASTER PASTRIES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 1.9 MG | 12% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 66 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Riboflavin (37% DV).
- Good source of Vitamin B-6 (28% DV).
About BLUEBERRY FLAVORED FROSTED TOASTER PASTRIES, BLUEBERRY
Essential Everyday Blueberry Frosted Toaster Pastries use enriched wheat flour pastry with a sweet blueberry-flavored filling made from corn syrup, sugar, high fructose corn syrup, and blueberry and white grape juice concentrates. The actual fruit contribution is minimal, buried under multiple sweeteners. Palm oil keeps the pastry tender, and the overall profile is high in refined carbs and added sugars with minimal fiber. Convenient and sweet, but not something to rely on for meaningful nutrition.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, GLYCERIN, WATER, MODIFIED CORNSTARCH, WHITE GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, PRE-GELATINIZED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, RED 40, COLOR ADDED, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, TURMERIC OLEORESIN COLOR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
Notable micronutrients in BLUEBERRY FLAVORED FROSTED TOASTER PASTRIES, BLUEBERRY include Riboflavin (37% DV) , Vitamin B-6 (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BLUEBERRY FLAVORED FROSTED TOASTER PASTRIES, BLUEBERRY gets 4% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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