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Kid Tested Tunes, BLUEBERRY FLAVORED COOKIES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About BLUEBERRY FLAVORED COOKIES, BLUEBERRY
Voortman blueberry cookies made from a whole grain blend of rolled oats, whole wheat flour, rye flake, and buckwheat grit alongside wheat flour, sugar, and canola oil with real blueberries. Per 36g serving: 417 calories, 5.56g protein, 69.44g carbs, 13.89g fat, and 8.3g fiber. The multi-grain base and 8.3g fiber make these meaningfully higher in fiber than most commercial cookies. A soft-style cookie with a mild blueberry flavor.
Ingredients
WHOLE GRAIN BLEND (ROLLED OAT, WHOLE WHEAT FLOUR, RYE FLAKE, BUCKWHEAT GRIT), WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, WATER, MALTODEXTRIN, SALT, BLUEBERRY, NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE.
Dietary Information
BLUEBERRY FLAVORED COOKIES, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, BLUEBERRY FLAVORED COOKIES, BLUEBERRY gets 5% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes, BLUEBERRY FLAVORED COOKIES, BLUEBERRY
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