Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes The Quaker Oats Company Branded
362 Calories
8.6g Protein
72.4g Carbs
5.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,052mg 46%
Total Carbohydrate 72.4g 26%
Dietary Fiber 1.7g 6%
Total Sugars 22.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.9mg 16%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 10%
Carbs 72.4g 84%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.9 MG 16%
Potassium, K 155 MG 3%
Sodium, Na 1,052 MG 46%

Nutrition Highlights

  • Good source of Sodium, Na (46% DV).

About BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY

BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.4g of carbohydrates, and 5.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, DRIED BLUEBERRIES, DEXTROSE, NATURAL FLAVOR, CORN SYRUP SOLIDS, SALT, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES.

Dietary Information

Notable micronutrients in BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY gets 10% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY

See how BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY
Hi! Ask me anything about BLUEBERRY FLAVOR PANCAKE MIX, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.