BLUEBERRY PANCAKE ON THE GO MIX vs DOUBLE CARAMEL PANCAKES
Nutrition comparison per 100 g serving
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BLUEBERRY PANCAKE ON THE GO MIX wins in 8 out of 15 nutrient categories
BLUEBERRY PANCAKE ON THE GO MIX: 8
vs
DOUBLE CARAMEL PANCAKES: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY PANCAKE ON THE GO MIX | DOUBLE CARAMEL PANCAKES | Winner |
|---|---|---|---|
| Calories | 362 cal | 365 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 72.4 g | 73.1 g | |
| Fat | 5.2 g | 2.9 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PANCAKE ON THE GO MIX | DOUBLE CARAMEL PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PANCAKE ON THE GO MIX | DOUBLE CARAMEL PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 115 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 1,052 MG | 1,288 MG |