Kellogg — BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES, BLUEBERRY COBBLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 48% | |
| Niacin | 7.3 MG | 45% | |
| Vitamin B-6 | 0.7 MG | 43% | |
| Vitamin B-12 | 2.2 UG | 91% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 455 MG | 35% | |
| Iron, Fe | 8.2 MG | 45% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (45% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (48% DV).
About BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES, BLUEBERRY COBBLER
Eggo's Blueberry Cobbler Thick and Fluffy Waffles rely on enriched flour, egg whites, and vegetable oil for their base structure, with dextrose, sugar, and artificial flavors carrying the cobbler character. Real blueberries are notably absent from the ingredient deck; the blueberry impression comes entirely from natural and artificial flavor compounds. Fat content is meaningful thanks to the oil blend, and the carbs are largely refined. Still, the thick format delivers a satisfying texture that distinguishes it from the thinner Eggo varieties.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, EGG WHITES, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, BLUEBERRIES, CELLULOSE GUM, WHEY, CITRIC ACID, SOY LECITHIN, MALTODEXTRIN, BLUE 2 LAKE, RED 40 LAKE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Notable micronutrients in BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES, BLUEBERRY COBBLER include Vitamin B-12 (91% DV) , Thiamin (83% DV) , Riboflavin (48% DV) , Iron, Fe (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 291 calories per 100 grams, BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES, BLUEBERRY COBBLER gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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