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Quaker Oats — BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA

Cereal The Quaker Oats Company Branded
369 Calories
9.2g Protein
70.8g Carbs
6.9g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 70.8g 26%
Dietary Fiber 9.2g 33%
Total Sugars 20g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.2mg 18%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 11%
Carbs 70.8g 81%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 369 MG 8%
Sodium, Na 246 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — CINNAMON CRUNCH SNACKIMALS CEREAL, CINNAMON CRUNCH 350 5g 87.5g 1.3g Post Consumer — PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE 368 7.9g 76.3g 5.3g Post Consumer — EREWHON, CRISPY BROWN RICE 367 6.7g 83.3g 1.7g Wakefern Food — SHOPRITE, SMART FOR YOUR HEALTH, CORN FLAKES 357 7.1g 85.7g 0g Wakefern Food — SHOPRITE, RAISIN BRAN CEREAL 322 6.8g 78.0g 1.7g WEETABIX, CRISPY FLAKES CEREAL 367 10g 80g 1.7g

Nutrition Highlights

  • High in dietary fiber (9.2g per 100g), supporting digestive health.

About BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA

BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 70.8g of carbohydrates, and 6.9g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, QUINOA, BLUEBERRIES, BANANA FLAKES, SALT, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 369 calories per 100 grams, BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA gets 10% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA

See how Quaker Oats — BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA compares to other foods in terms of nutrition:

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